Gaining muscle on a vegan diet might be a bit more challenging, but that challenge can be easily overcome if you pay attention to the kind of food you eat and ensure that you are actually providing your body with enough calories.
Peter Minkoff visits Prague and reports back.
Peter tells us about how his glasses make him a superhero.
What should we be doing in the new year to ensure good skin, good makeup and a good attitude?
How can we deal with drug abuse in our community?
Maybe the official assessments say that Melbourne outranks Sydney by a few spots, but this iconic metropolis will always be the number one most liveable city in Peter Minkoff’s book.
Peter Minkoff explores cost-effective travel ideas for those wishing to visit New Zealand.
Check out our tips to help you get the beach body you’ve always wanted this summer!
Love yourself and learn to grow with this guide to self-esteem.
Some tips for tarting yourself up, obviously.