Worrying yourself sick: stress and your health
Physical causes are often the first thing to be explored when a patient visits a GP with an illness – but your mental wellbeing can have a huge effect on your physical health.
Health
Review: Fitter Confident You, the 12 week programme for gay men
Vada Magazine reviews the 12 week fitness programme for gay men, Fitter Confident You from London-based personal trainer, Matt Boyles.
Fitter Confident You – the 12 week programme for gay men
Fitter Confident You is the new 12 week fitness programme from London based trainer, Matt Boyles, aimed at supporting gay men achieve their goals.
Four new, inspiring ways to keep fit in 2018
Innovative ways to keep to your new year’s resolutions while still having fun!
Free-from treats from Pure Bite
Check out these healthy snacks from Pure Bite.
Best places for cycling in London
William Benetton explores the best places to avoid cars and pedestrians when riding your bike in London.
Review: Unrest (Dir: Jennifer Brea, 2017)
Adam Lowe reviews the moving documentary Unrest, and takes a look at the historic links between the LGBT rights movement and ME.
Esther Crawley claims harassment, university has no record
A controversial researcher into treatments for ME/CFS claims she is being harassed by patients, but university’s official records don’t back claims.
Is the perfect life so perfect after all?
Are we becoming self-obsessed?
Hygge, Bodyhacks and Nutrition: 3 ways to beat the autumn blues
Beat the cold months with these top tips to wellness.