Physical causes are often the first thing to be explored when a patient visits a GP with an illness – but your mental wellbeing can have a huge effect on your physical health.
Vada Magazine reviews the 12 week fitness programme for gay men, Fitter Confident You from London-based personal trainer, Matt Boyles.
Fitter Confident You is the new 12 week fitness programme from London based trainer, Matt Boyles, aimed at supporting gay men achieve their goals.
Innovative ways to keep to your new year’s resolutions while still having fun!
Check out these healthy snacks from Pure Bite.
William Benetton explores the best places to avoid cars and pedestrians when riding your bike in London.
Adam Lowe reviews the moving documentary Unrest, and takes a look at the historic links between the LGBT rights movement and ME.
A controversial researcher into treatments for ME/CFS claims she is being harassed by patients, but university’s official records don’t back claims.
Are we becoming self-obsessed?
Beat the cold months with these top tips to wellness.