How to Stay Healthy and Keep the Mind Sharp
Learn how to increase your health and wellbeing, while sharpening your mind.
Health
Celebrate Afternoon Tea Week at The Spa at The Midland, Manchester
The perfect way to mark any occasion enjoy an afternoon of pure relaxation with a Signature Spa Ritual in an atmosphere of complete tranquility followed by a delicious Royal Afternoon Tea.
The Best Way to Maintain Healthy Hair
Top tips for luscious locks!
‘No confidence’: Charities reject NICE ‘no update’ proposal for ME/CFS guideline
Charities suggest NICE guidelines for ME/CFS not fit for purpose and may be a breach of UN disability rights.
Spa review: Urban Oasis Spa at Hilton Manchester Deansgate
Adam Lowe checks out the luxurious new Urban Oasis spa at the Hilton Manchester Deansgate.
Try out Tai Chi to improve your office wellbeing
Betty Sutherland, a Tai Chi master, has developed a series of movements to assist ease aches and pains for office workers.
Yogathon – A Painstakingly Good Review
Alex Vergette thinks men really need to pay more attention to yoga – and here’s why.
Review: Evening Calm in the City at The Spa at The Midland, Manchester
Adam Lowe tries the invigorating Evening Calm in the City package at The Spa at The Midland, with dinner at the glorious Mr Cooper’s Garden and Kitchen.
#WIN: Achieve your summer body goals with The Spa at The Midland Gym
Win a pair of memberships to The Spa at The Midland Gym.
Belly-busting health retreats in aid of Men’s Health Week
Health and Fitness Travel offer belly busting health retreats from bootcamp fitness in Portugal to holistic weightless in India in aid of Men’s Health Week