Looking good and feeling good are so important to a healthy lifestyle and happy mind. This month I’m taking a look at for products in the health and beauty world that will make sure you’re feeling and looking your best.
LQ Joint Care
As we get older, taking care of your joints is so important, especially in the fitness world where you have increased pressure and resistance during your workouts.
The LQ liquid health supplement is the market’s leading joint care supplement, saturated with ingredients to improve joint flexibility and mobility whilst reducing joint pain. The benefits of a drink rather than a tablet is that the supplement will go straight into your bloodstream whereas tablets can take hours to digest.
The key ingredients of marine collagen, glucosamine, chondroitin, hyaluronic acid, ginger, lychee and copper all support healthy joint maintenance and repair. Key here is the addition of copper which contributes to the maintenance of normal connective tissue.
I know this product is going to be a staple in my supplement regime, oh and they taste great too.
Priced at £24.99 for 10 x 50ml and available from Holland and Barrett stores.
There are loads of vitamin supplements on the market but the 6VitaminShot is the king of them all – boasting that it’s the ‘UK’s finest super-dose daily vitamin’.
Combining caffeine, taurine, vitamins and amino acids, this vitamin shot will help reduce tiredness and fatigue and support energy release. For people with a busy lifestyle, these supplements are a fast and efficient way to support mental function and performance and keep your immune system in check.
For fitness folks, this is best taken around an hour before your workouts for that extra boost and for endurance athletes directly before the event. If you just want a supplement to support day to day living, I’d recommend taking this first thing in the morning to give you that boost to take on your day.
Overall, ten 6VitaminShot is a great supplement for making you feel great and supporting your workout. Plus it doesn’t contain aspartame which many of its competitors do!
Priced at £24.99 for 12 shots.
Rehab London – Back to Matte
I’m definitely a sufferer of the shiny fod! An active city lifestyle can cause my skin to feel greasy and shiny as the day goes on. The Rehab London product Back to Matte is my new favourite product. Especially with the summer well and truly here, this product is firmly in place in my gym bag.
You can use this product throughout the day to leave you with a shine-free complexion and it also helps control the excess production of excess oils. A lot of products will block your pores and can cause spots where as Back to Matt allows your skin to breath.
Just a light application on a clean face will leave you shine-free for hours and won’t damage the bank
Priced at £9.95 for 35ml and available at Boots.
Luster Pro Light Teeth Whitening
The teeth whitening market is saturated with toothpastes, strips, gels and expensive dental procedures that can leave you feeling confused as to which is the best!
The Luster Pro Light Teeth Whitening system is a bestseller and close to being the number one teeth whitening system in the US.
This system is the first home DIY system in the UK that uses the same system as dentists – with the same paint-on gel and ‘blue light’ technology. This system is considered to be the safest route to whiter teeth and promises a whiter shine in as little as 30 minutes with little or no gum sensitivity.
If you’re looking for that perfect Hollywood smile, this product is a must!
Priced at £49.99 and available from boots. Also available the Luster Instant Whitening Toothpaste 3 x 45ml tubes for £11.99.