Joining an LGBT running group can help you boost your self-esteem, connect with like-minded people in a sober setting, and expand your social networks.
Steph Talliss-Foster, Director of Student Affairs at Birmingham City University, shares her views on National Coming Out Day, and explains how straight people can make it easier for their LGBT peers.
Here are 10 inspired ways to have a decadent time for National Chocolate Week.
Sophia Carter looks at three new female singers at Birmingham’s Ort Cafe.
Sophia Carter takes us through The Lasting Sense of Sudden showing now at the Old Joint Stock Theatre.