Fitness and health goals for 30-something gay guys
We present our tips for feeling and looking good in your 30-something body.
Health
6 tips to improve your sexual health and wellbeing
Good physical and mental health is crucial to a good sex life, so check out our top 6 gender-neutral tips to get you in banging shape!
HIV and Life Insurance in the UK
Solicitor, Karen Holden talks about her advise to clients when applying for Life Insurance products in the UK when living with HIV
Simple ways to spend your free time during coronavirus
The world has changed over the last weeks of lockdown, and a return to ‘real-life’ seems far away. So to cheer ourselves up until it does, here are some ways to entertain yourself.
My scan with Pall Mall Medical, Newton-le-Willows
Adam Lowe had an MRI with private healthcare service Pall Mall Medical. He found the experience quick, efficient and personal.
Review: Inspirit Mini-Retreat, The Lowry Hotel, Manchester
The Inspirit Mini-Retreats at The Lowry Hotel are urban health and fitness retreats for busy city-dwellers looking to boost their fitness and get some advice on how to maintain good habits.
My first visit to Pall Mall Medical, Manchester
When our editor Adam Lowe had a problem with his eyes, he checked out Pall Mall Medical to experience private healthcare first-hand.
Eight healthy eating habits you’ll love
A healthy diet does not have to be boring, tasteless or monotonous. We list eight simple habits you can work into your daily life.
An Expert’s Guide to Veganuary
George Rouse, owner and founder of the luxury catering service George’s Kitchen, shares some enlightening tips and mouth-watering recipes to help you make the most of Veganuary.