The year that was 2018 – Part 1: Sport
Alex takes a look at some of the bigger stories of the year – starting with the sport.
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Sport
Yoga and skiing in Slovakia’s High Tatras
New year, new you? Why not a book a unique yoga and skiing holiday?
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Using nutrition for the best training session ever
Which nutrients should you use pre-, during and post-workout to give you the best training session of your life?
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Protein shake recipes for diabetics
We look at protein shakes as a suitable diet aid for diabetics.
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Vada visits Bohuslän, West Sweden
When you first see the stunning views and gorgeous rolling fields of Bohuslän in West Sweden, you’ll suddenly feel your spirit lifted.
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Preview: Tom Daley opens Virgin Holidays Ball Pool
Win a free trip at the Virgin Holidays Ball Pool 13-14 September!
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4 delights ahead of Pride in London parade celebrations
Four delights to try in the capital ahead of the Pride in London parade celebrations, including Hot Gay Time Machine cabaret, a pre-pride guns&bums workout, cocktails and glittering coffee
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Adidas takes pride in the Samba
Alex Vergette takes a look at the gorgeous new Adidas Samba shoes being exhibited and then auctioned to raise money for the Albert Kennedy Trust.
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Pride in London – Pride Boxing 2018
Pride Boxing is asking the LGBT community to try amateur boxing and compete in a unique sporting fundraiser event for Pride in London.
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Post-workout eating: How to build on your good work
How to use food to support your training.
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